Overview

S.A.F.E. (Self-defense Awareness and Familiarization Exchange) is a unique two-hour educational program focused on crime-victim prevention. It equips teenage and adult women with strategies, techniques, and options to enhance personal safety. The program emphasizes mental and physical preparedness, providing practical public safety awareness that women can integrate into their daily lives.

By offering information to reduce the risk of violence and introducing the physical aspects of self-defense, S.A.F.E. empowers participants with confidence and skills.

To be notified of upcoming S.A.F.E. classes, complete the registration form here.

R.A.D. vs. S.A.F.E.: Which Self-Defense Program is Right for You?

At 天涯海角社区 Police Department, in partnership with the Alachua County Sheriff鈥檚 Office, we offer two empowering self-defense programs designed exclusively for women: R.A.D. (Rape Aggression Defense) and S.A.F.E. (Self-defense Awareness and Familiarization Exchange). Both programs equip you with tools to stay safe, but they differ in focus, duration, and approach. Here鈥檚 a clear breakdown to help you choose:

R.A.D. (Rape Aggression Defense)

• What It Is: A comprehensive self-defense course teaching practical, research-backed physical techniques to counter real-world threats.
• Duration: Multi-session program (typically 9-12 hours over several days).
• Focus: Hands-on training in effective self-defense tactics, including simulations to build confidence and muscle memory. It emphasizes both mental and physical preparedness.
• Key Features:
  • Straightforward, legally defensible techniques.
  • Scenario-based practice for real-world application.
  • Founded by a former campus police officer, taught nationwide.
• Best For: Women seeking in-depth, physical self-defense training to feel confident in high-risk situations.

S.A.F.E. (Self-defense Awareness and Familiarization Exchange)

• What It Is: A concise educational program focused on crime-victim prevention and personal safety awareness.
• Duration: A single 2-hour session.
• Focus: Mental preparedness, practical safety strategies, and an introduction to basic self-defense concepts. It emphasizes reducing the risk of violence through proactive measures.
• Key Features:
  • Practical tips for daily safety.
  • Introductory physical self-defense techniques.
  • Builds confidence through awareness and knowledge.
• Best For: Women looking for a quick, accessible overview of safety strategies and basic self-defense skills.

Why Choose One?

Pick R.A.D. if you want a thorough, hands-on self-defense experience with extensive physical training to prepare for real-world threats.

Choose S.A.F.E. if you prefer a shorter session focused on awareness, prevention, and practical safety tips you can easily integrate into your daily life.

Both programs empower you to take control of your safety. Sign up today to learn skills that could make all the difference!